Crystal Dragon Martial Arts

What age is right for kids to take Martial Arts?

by GM Greg Silva, president of Black Belt School International.
Author of the Silva Solution, "Building Black Belts from the Inside out" 

Martial Arts has so many benefits that parents are looking for.  So what is the right age to start?

The age to start depends on the school, style of martial arts and the instructor, much more than the age of the child. The most important thing, especially with a young child, is that he or she has a positive experience.   I have had kids come in to try my program because mom and dad see's him jumping and kicking around the house and feels that he must have some talent.   However once in a structured environment we find the child constantly needing to have a talking to or removed from the class.   I then tell the parents that it's just not going to be a positive experience for the child.   Especially with preschool children who haven't had any experience with group involvement,  my recommendation is they  wait 6 months and try again.  Each child is different so have your child take a trial program and watch for yourself.   
Children ages 3 to 4 years old do well in a 30 minute class with a patient instructor.   The classes should be fun for the kids and they should be doing some basic martial arts.  Running and playing games is fun but most parents are also looking to establish some self control and social skills.

Ages 5 - 6.   This is a great age because these children have had a year or two of class environment at pre-school and kindergarten.   Look for 30 minute classes with good protocol and established rules.   Again fun is important but learning to be still, focused for minutes at a time, respectful, patient, along with kicking, balance and curriculum to memorize will have long term benefits in all aspects of lives.

Ages  7 - 12.    Seek out a school with young but mature instructors that kids can relate to.   Martial Arts is a very visual endeavor and kids learn by moving, watching and working out with others.   I recommend avoiding schools with very long classes.  45 minutes seems to be just right for this age group.   Kids leave wanting more instead of feeling they can't wait for the class to be over.  

When you are looking for a school for your child, you should know that schools focus on different aspects.  Is it self defense, fitness or competition that  you are looking for? Parents want to look for a school that fits their goals.  It's also important that a school combines social events in addition to classes so kids can make friends and enjoy some friendly competition.

There is no upper age limit.   Martial Arts is one of the few sports that kids and parents can enjoy together.   Be a VIP or Very Involved Parent and lead by example by joining a martial arts school with your child.

Some modifications were made to this article.  CN